Stress management and revitalization

Stress is the mechanism of our body responing to any type of insecurity or threat. When you feel the danger – whether that is real or imaginary – the body’s defense begins to enter the whole organism in a higher state through a rapid, automatic process known as the “stress response” reaction.

The response to stress is how the body protects you. When you work, it helps you stay focused, energetic and attentive. In emergencies, stress can save your life – giving you more strength to defend yourself.

Stress can also help you cope with challenges. It is what keeps you focused during a presentation at work and the one that emphasizes your concentration when studying for an exam.

1. What are the negative effects of stress?

If you tend to feel the stress response frequently, this factor can lead to serious health problems caused by chronic stress. It can have a negative effect on the immune system, digestive system, reproductive system and can speed up the aging process. Another effect of chronic stress is anxiety or depression.

2. What herbs bring benefits in regulating stress levels?

Among the first 3 categories of supplements consumed in Europe is that of tonics (revitalizing, adaptogenic based on plants recommended by oriental medicine eg Ginseng, Eleutherococus, Rhodiola, Schizandra). The tonics have the peculiarity that they are of interest for both the elderly and young adults.

gingseng rosu ginsavit


Panax ginseng and its compounds called ginsenosides have been used for over 2000 years in Asian countries. “Panax” comes from the word “panacea”, which means a remedy for all diseases, longevity and physical strength. Ginsenosides help the adrenal glands in a way that develops cognitive performance and mood, reduces depression, blood sugar in diabetics and may even help improve erectile dysfunction. Ginseng has beneficial effects in balancing stress levels and managing them.

3. What product can Pharco help you with?

Ginsavit is beneficial for the proper functioning of the body, maintaining health and vitality. Contains a balanced combination of vitamins, inositol and choline, minerals and ginseng. Ginsavit is beneficial in conditions of physical and mental stress and in the case of intense intellectual efforts (such as during exam preparation), being an adaptogenic tonic in which its components act synergistically.